七麦数据

I ricercatori della Monash University hanno sviluppato la dieta a basso contenuto di FODMAP e una corrispondente app per aiutare nella gestione dei  sintomi gastrointestinali associati alla sindrome  dell' intestino  irritabile (IBS). La dieta FODMAP di Monash University funziona scambiando alimenti ad alto contenuto di carboidrati fermentabili (FODMAP), con alternative a basso contenuto di FODMAP. Circa 75%  della popolazione affetta da IBS non risponde a una dieta a basso contenuto di FODMAP.

L'app è stata sviluppata direttamente dal team di ricerca di Monash e include quanto segue:

- Informazioni generali sulla dieta FODMAP e sull'IBS.
- Tutorial facili da capire per guidare attraverso l'app e la dieta FODMAP in 3 Step.
- Una Guida Alimentare che descrive in dettaglio il contenuto di FODMAP per centinaia di alimenti utilizzando un semplice sistema a semaforo.
- Un elenco di prodotti a marchio che sono stati certificati da Monash a basso contenuto di FODMAP.
- Una collezione di oltre 70 ricette nutrienti e a basso contenuto di FODMAP.
-Funzioni che consentono di creare la propria lista della spesa e aggiungere note ai singoli alimenti
- Un Diario che consente di registrare gli alimenti mangiati, i sintomi dell'IBS, le abitudini intestinali e i livelli di stress. Il Diario guiderà anche attraverso lo Step 2 della dieta - la reintroduzione del FODMAP.
- La capacità di regolare le unità di misura (metriche o imperiali) e attivare l'assistenza per il daltonismo.

I ricercatori della Monash University hanno sviluppato la dieta a basso contenuto di FODMAP e una corrispondente app per aiutare nella gestione dei  sintomi gastrointestinali associati alla sindrome  dell' intestino  irritabile (IBS). La dieta FODMAP di Monash University funziona scambiando alimenti ad alto contenuto di carboidrati fermentabili (FODMAP), con alternative a basso contenuto di FODMAP. Circa 75%  della popolazione affetta da IBS non risponde a una dieta a basso contenuto di FODMAP.

L'app è stata sviluppata direttamente dal team di ricerca di Monash e include quanto segue:

- Informazioni generali sulla dieta FODMAP e sull'IBS.
- Tutorial facili da capire per guidare attraverso l'app e la dieta FODMAP in 3 Step.
- Una Guida Alimentare che descrive in dettaglio il contenuto di FODMAP per centinaia di alimenti utilizzando un semplice sistema a semaforo.
- Un elenco di prodotti a marchio che sono stati certificati da Monash a basso contenuto di FODMAP.
- Una collezione di oltre 70 ricette nutrienti e a basso contenuto di FODMAP.
-Funzioni che consentono di creare la propria lista della spesa e aggiungere note ai singoli alimenti
- Un Diario che consente di registrare gli alimenti mangiati, i sintomi dell'IBS, le abitudini intestinali e i livelli di stress. Il Diario guiderà anche attraverso lo Step 2 della dieta - la reintroduzione del FODMAP.
- La capacità di regolare le unità di misura (metriche o imperiali) e attivare l'assistenza per il daltonismo.

I ricercatori della Monash University hanno sviluppato la dieta a basso contenuto di FODMAP e una corrispondente app per aiutare nella gestione dei  sintomi gastrointestinali associati alla sindrome  dell' intestino  irritabile (IBS). La dieta FODMAP di Monash University funziona scambiando alimenti ad alto contenuto di carboidrati fermentabili (FODMAP), con alternative a basso contenuto di FODMAP. Circa 75%  della popolazione affetta da IBS non risponde a una dieta a basso contenuto di FODMAP.

L'app è stata sviluppata direttamente dal team di ricerca di Monash e include quanto segue:

- Informazioni generali sulla dieta FODMAP e sull'IBS.
- Tutorial facili da capire per guidare attraverso l'app e la dieta FODMAP in 3 Step.
- Una Guida Alimentare che descrive in dettaglio il contenuto di FODMAP per centinaia di alimenti utilizzando un semplice sistema a semaforo.
- Un elenco di prodotti a marchio che sono stati certificati da Monash a basso contenuto di FODMAP.
- Una collezione di oltre 70 ricette nutrienti e a basso contenuto di FODMAP.
-Funzioni che consentono di creare la propria lista della spesa e aggiungere note ai singoli alimenti
- Un Diario che consente di registrare gli alimenti mangiati, i sintomi dell'IBS, le abitudini intestinali e i livelli di stress. Il Diario guiderà anche attraverso lo Step 2 della dieta - la reintroduzione del FODMAP.
- La capacità di regolare le unità di misura (metriche o imperiali) e attivare l'assistenza per il daltonismo.

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.